(photo: www.charlotteobserver.com)Madonna and Guy Ritchie have announced their divorce after much denial. The Daily Mirror gleefully claims to be ahead of the 'competition' in knowing that they were about to break up. But what is there to be smug about when any relationship breaks? The pain is probably even more because everything is played out on the public stage, robbing them of the privacy other members of the public take for granted. So the couple are likely to focus, initially, on how they are a perceived than on the real issues they need to sort out. There will now follow a severe time of stress for them, especially where young children are involved - and there are three in this case.
Stress affects everyone to some degree, but severe stress is a feeling of being unable to cope and is a reaction to excessive demands and pressures made upon the individual. It is most likely to be maintained by a feeling of personal rejection, insignificance and worthlessness. If it was an amicable mutual split, then the stress won't be too much.However, if one of them wanted the split more than the other, that's where the main problem will lie: dealing with that sense of rejection, and that could be pretty stressful. Stress robs you of your good looks, your disposition, your health, your youthfulness, and can even take your life. It is particularly unpleasant and harmful when pressures build up or are prolonged indefinitely; when we are unable to control the demands placed upon us, when we are constantly anxious, and when support is not there when we need it.
Most of the focus has been on reducing stress in the workplace. However, what has escaped everyone’s notice is the lethal level of stress caused by simply moving between relationships, especially where the desire for a break is not mutual, or where one is stuck in a relationship which makes one or both parties feel impotent, unhappy or simply miserable. These situations occur on a regular basis, often taken for granted as a necessary part of life, yet causing incalculable emotional damage in their wake.
Self-Fulfilling Prophecy
With many relationships lasting only between six months and a year, most people can expect some additional resulting trauma on at least three to four occasions in their lifetime. These are problems which most people try to avoid without ever quite succeeding, because the mere notion of expecting relationships to fail ensures that they do, in a kind of self-fulfilling prophecy. Stress from a break-up is thus the worst kind of stress because it contains personal rejection, momentary insecurity and loss of status/esteem for at least one party, not to mention the financial costs which may be attached. Yet it has been underestimated in its effects and overlooked by government provisions.
When we feel rejected, controlled or unappreciated, everything else in our lives pales into insignificance because we lose our sense of belonging, joy and worth. This affects whatever we do until we feel better. Bereavement of any kind and moving house might come top of the list of any stress-inducing activities, but being stuck in an unwanted relationship, which affects at least 20 per cent of couples, or being momentarily rejected by a partner, should go right to the top of that list because of the ongoing consequences they have for everyone involved.
Madonna and Guy are going to need all the emotional support they can have over the next few months because being a celebrity does not make them immune from the effects of a break-up. In fact, that actually makes them more exposed to its consequences as they come under increasing scrutiny.
