That was a real pity because there was no obvious counter interview for ageing put by the NYTM, so this one negative view appeared to speak for all women. Bearing in mind that many women fear ageing too, they would have been left even more depressed and downhearted by those comments. The real tragedy here is that many people look to Nora, a well established writer, for guidance and enlightenment. If there is no 'joy' of being older, what would she advise those who fear the process to do? End their life in midstream to avoid ageing?
I am not sure if the way we age is a cultural/race thing, but most of the Black people I know look fabulous at any age. I remember watching a programme on the BBC not long ago about the history of soul music. They were interviewing some of the soul stars of the 60s and I had to keep reminding myself that these amazing looking people, without a single wrinkle, would have been in their late 60s or 70s. They looked no older than mid-40s. Many of them would have disagreed with Nora that ageing had no joy attached to it, perhaps because ageing comes naturally to them. They don't fret about it!
I also spoke at a conference recently and most of the people there were over 50 and it was difficult to tell their ages. But there was one noticeable thing about all the delegates in the room. They had come to learn career, business and confidence tips for self-improvement and not one person cared about their age in a negative way. Most were boastful about how they looked for their age. These people could show Nora a thing or two about the real joys of ageing. It got me thinking about how we need to change our perception to really appreciate getting older.
Low Mortality Rate
Two hundred years ago, one was likely to die in mid-40s or early 50s. It meant that, from about 35 years old, you were considered as 'old' and expected to do 'old' things with your life, like being seen and not heard, especially if you were a woman. During the 20th century it was quietly assumed that one is young until 40, middle aged until 60 and 'old' after that. Since then we have had a revolution in technology, changing the direction and quality of our lives dramatically, but we are still stuck with the same old ageist mindset on getting older. The result is that employers, programme makers and media producers still fear ageing and treat it in outmoded terms, so much that 18 million people over 50 in the UK, the flower-power baby boomers who liberated their age in the 60s, are still waiting to be treated like their younger counterparts. We have shiny new technological tools working with old decrepit mindsets that should have been educated, along with technology, to expect the unexpected and to think outside the box. People are changing rapidly in their behaviour while many of the power brokers are still stuck back there judging others through their own fears.
I am 59 and I don't have even one wrinkle. I have a beautiful face, beautiful smooth skin and great legs – and I won't even mention my fantastic boobs, which many younger women would die for. I have never used anti-ageing anything. Everything about me is natural, no help from anywhere apart from plain moisturisers. I have never been to a hairdresser in my life as I don't like anyone else's hands doing my hair. I feel and look no less sexy than when I was in my 40s or 30s, with a trail of men, from all ages, trying to attract my attention . Yet I have no wish to be young again. I love the age I am and shout it from the rooftops. I believe that there is nothing more wonderful than having wisdom, experience and intellect along with all those other physical assets. An awesome combination. I boast daily that when I reach 60, 70 and beyond, I will still be as fabulous. There's a 77 year old woman on my MySpace page who does not look a day over 45! You can see the self confidence, sense of pride and wellbeing in her face - the key to getting older. She is clearly enjoying who she is. Nora Ephron, she certainly is not!
Ageing has been a joy for me throughout my life because I have NEVER thought of ageing in negative terms. I have always looked forward to my birthdays and enjoyed every one. I never look for wrinkles, I never worry about how 'old' I am getting. Instead, every day I remind myself that dead people don't age. So, if I am ageing, I am alive.....and hallelujah for that fantastic fact! What is the point of being alive only to tell yourself every day how horrible you look. Might as well end the torture by flagging down the next bus and getting under it!
The Power of Thoughts
For the uninformed, we age first in our heads and our bodies gladly oblige. So if we sit and stare at ourselves every day, bemoaning how OLD we look, that's precisely what we will have more of, because we cannot have positive things while thinking negatively. If we see age as 'garbage' and a joyless existence, that's precisely what we will enjoy. However, when we begin to appreciate our life, ourselves, and the people accompanying us on our journey, the world becomes a magical place and life is a true joy. In line with the effects of new technology on our lives, it is time we lose the old senile, fearful views on ageing.
Currently we have people living until 120+, with many thousands reaching 100 without too much fuss. It needs a new perception of the whole process. It means accepting that, with each new decade of good health and good living, people are going to live longer. As long as we keep using our brains and bodies they will serve us magnificently too. Time to acknowledge that a YOUNG person now is at least up to 45 years, a middle-ager is up to 70 and an older person anything after that, with the markers shifting constantly. Ten years from now, a really old person might be perceived as one who is 85 years and above because many people would be living to 115! Time to do away with limiting age numbers and let people prove themselves, at whatever age they are.
I have a theory I would love to prove because I believe that, from birth, we are brainwashed by society, the media and loved ones into negative expectations around ageing, which then become self-fulfilling prophecies. I would love to experiment with some people on an island where every newborn was told, daily, that they will live forever, and then see what happens. My guess is that, because they would have been told nothing else, they would have nothing to fear and their perception of ageing would be entirely different from ours. Positive ageing would become part of their belief system and they would live like ageless people, regardless of their actual mortality. They won't live forever, but they are likely to live a darn sight longer than the average person does now.
We never completely fulfil our potential till the day we die. It is time to stop using age as the sum of the individual; to stop writing a person off at any point in their life; to let them show us, through the quality of their existence, exactly what age they are. Then we will have freed ourselves from the tyranny of oppressive ageist numbers and really 'live' that precious life we're granted in every sense of the word.
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